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10 diet changes to help your kids top exams

A child’s diet is one of the most neglected aspects during their exams. It has been observed that even kids who usually eat healthy end up eating a lot of junk food and drink pots of coffee to stay...

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Tackling obesity in children

Obesity in children is increasingly becoming a serious medical problem today owing to the changing lifestyle and eating patterns persistent in the society. As many as 15% of children (aged 6 to 11...

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Type two diabetes on the rise among kids: Experts

Type 2 diabetes, the most common form of the illness, is on the rise among children under 15-years-old, with altered lifestyles and bad food habits increasing their vulnerability to the ailment,...

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Bollywood actresses’ fitness secrets

  Bipasha Basu: One of the fittest actresses in Bollywood, we are certain her ex-beau John Abraham’s fitness mania rubbed off on her. The Bong girl is a fitness freak and has different training...

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Expert Opinion: Child diet plan

Children’s nutrition these days is becoming quite complex. They want junk food and you want them to get all the nutrition possible. Wondering how to make your kid eat healthy? Watch this video to find...

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Tips to improve concentration and score well in exams

Stressed out school students, burning the midnight oil to pass their board exams with flying colours, can benefit from these simple tips to enhance their performance – eat healthy and do light...

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How to talk to your kids about the birds and the bees

Talking to your kids about the birds and the bees is a task most Indian parents may cringe doing. If you are also one amongst them, you should know that it is highly important that your little ones...

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5 cartoon shows that your kids should not be allowed to watch

Remember how excited we used to be to finish all our homework and watch television for a while? Most of us grew up on cartoons like Tom & Jerry, Looney Tunes, Disney's Mickey Mouse, Dora The...

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7 tips for keeping your children safe on the internet

Most kids nowadays have access to gadgets like smartphones, tablets, and computers. While some parents might argue that it is the need of the hour and children need to be well-versed in technology and...

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Yoga for children-- all your queries answered!

As a parent, you may wonder if yoga is right for your child. If it indeed is, then what is an appropriate age to get them started on it? Can children do pranayama and breathing exercises? Expert Gaurav...

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Healthy recipe for kids — Corn bhel

Convincing the little ones to forgo their favourite foods like chocolate and cheese can be a daunting task. Here’s a kid-friendly recipe that is not only healthy but is also tasty to bring your kid to...

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7 things you should NEVER offer other people’s kids

So your neighbour is out and has dropped her baby to your home for a day. What do you do? You offer all types of chocolate, chips and try to keep the baby occupied with your tablet. But before you do...

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15 cute smiling baby pictures that will make your day

When was the last time you smiled for five minutes at a stretch? Can't remember right? Well, spare just two minutes to scroll through the pictures of cute babies smiling and we bet you won't be...

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Kids can make moral judgements just like adults, says a study

Children have the potential to think and make adult-like moral judgements, a research says, adding that their ability has often been substantially underestimated. The findings showed that when making...

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Yoga for kids– 5 asanas to help them focus and concentrate during exams

With your child always eager to go out and play and watch the television, it can get tough to get them concentrate in their studies. Yoga can help them focus on their activity. Yoga expert Raman Mishra...

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Having children may increase your lifespan

Although parenthood may have its share of woes, it could also hold the key to long life, particularly in older age, when health and capacity may start to decline, finds a new study. The findings...

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11 creative ways to make your kid eat fruits

Chocolates and ice-creams get over in no time but when it comes to eating fruits, your kids may be throwing a lot of tantrums. You have to explain to them about the benefits of fruits. But it doesn't...

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Parents, try the child-friendly search engine ‘Kiddle’ instead of Google and...

New search engine ‘Kiddle’ is a whole new child-friendly search engine that has been designed to cater to the needs of children and to protect them from exposure of the explicit content. They can...

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Real moms share embarrassing situations their kids put them in

#ShitKidsSay and #ShitKidsDo is an everyday story in my life! My chatterbox three-year-old sometimes says things that make me want to say that 'I am not with her'! I am not alone, some real moms have...

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4 reasons you should limit your kid’s screen exposure

If you are travelling by bus or sitting at a doctor’s clinic, you will see kids playing games on mobiles. The other day I saw my cousin’s kid spending around 2 hours just sitting on a couch watching...

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